Chiropractic

Your body is a fascinating system. Your spine plays a vital role - it's not just your body's foundation, but also responsible for the seamless connection between your central nervous system and body.

About Chiropractic

What is Chiropractic Care?

Chiropractic is a holistic healthcare approach recognized by the WHO as an essential healthcare profession. At its core is the interplay between your spine, nervous system, and muscles - comparable to a complex communication network within your body.

A flexible spine is key: When it lacks proper movement or becomes restricted, it disrupts the communication between your nervous system and muscles. The effects can be wide-ranging – from poor posture and limited mobility to various health concerns.

This is where chiropractic treatment comes in: Through precise adjustments, we release restrictions and restore your spine's mobility. These targeted manual techniques allow your body to reach its full functional potential.

Common Causes of Discomfort

Does this sound familiar? Your back starts bothering you after a long workday, or your neck feels stiff. These issues often develop gradually through daily activities.

Modern Lifestyle:
Extended periods of sitting and repetitive movements strain your spine

Accidents and Injuries:
Even minor falls can permanently alter your posture

Stress and Tension:
Your body responds with muscle tension, especially in the neck and shoulders

Life Changes:
Pregnancy or other physical changes can limit your mobility

Chiropraktiker Paul untersucht behutsam die Beweglichkeit im Nackenbereich eines lächelnden Patienten. Mit präzisem Fingerspitzengefühl tastet er den Bereich hinter dem Ohr ab, um Verspannungen und Blockaden im oberen Halswirbelsäulenbereich zu erkennen. Die entspannte Atmosphäre und das Vertrauen zwischen Therapeut und Patient spiegeln sich in den zufriedenen Gesichtern beider wider.

How Can Chiropractic Help?

Unlike traditional treatments that focus on symptoms, we address the root cause of your discomfort through the spine and nervous system. Our precise adjustments don't just mask pain - they resolve the underlying issues to restore proper function.

For acute Conditions

Whether you're experiencing pain, tension, or limited mobility - we often can provide relief from your first visit.

  • Back and neck pain
  • Headaches and migraines
  • Dizziness and balance issues
  • Movement restrictions
  • Sports injuries

For Chronic Conditions

Even with long-standing conditions, chiropractic care can open new possibilities for relief.

  • Recurring discomfort
  • Herniated discs
  • Arthritis
  • Sciatica
  • Shoulder-arm syndrome
  • Joint pain

Preventive Care

Regular chiropractic check-ups help identify potential issues early and prevent future problems.

  • Regular chiropractic check-ups
  • Work-related strain
  • High athletic activity
  • During pregnancy
  • Post-accident or surgery recovery
  • High physical demands

Your Treatment With Us

Chiropraktiker Paul führt ein ausführliches Erstgespräch mit einer Patientin. In entspannter Atmosphäre notiert er ihre Beschwerden und Krankengeschichte, um ein vollständiges Bild ihrer gesundheitlichen Situation zu erhalten. Diese sorgfältige Anamnese bildet die Grundlage für eine individuelle und zielgerichtete chiropraktische Behandlung.

First Appointment: Complete Assessment

In your first visit, which takes about 30 minutes, we get to know you and your body comprehensively. We take time to understand your story: What symptoms are you experiencing? What challenges do you face in daily life? What previous conditions and treatments have you had?

We then conduct a thorough physical examination including:

  • Mobility and posture assessment
  • Nerve and muscle function testing
  • Analysis of your physical condition
  • Spinal examination for adjustment needs

This diagnostic process not only shows us where your body needs support but provides important baseline measurements to track your progress objectively. If we can help, you'll receive your first chiropractic adjustment during this appointment.

Follow-up Appointment: Check-up and Treatment Plan

After about a week, we'll meet again for 15-20 minutes. This first week is crucial: it shows us how your body responds to treatment. Reactions can vary significantly - while some people feel immediate improvement, others may need time for noticeable changes to occur.

During this appointment, we:

  • Discuss your experience after the first adjustment
  • Develop your personalized treatment plan together
  • Perform another examination and adjustment

We focus entirely on your needs and goals: Whether you want to relieve acute pain, improve mobility, or take preventive steps for your health.

Chiropraktiker führt einen Beinlängenvergleich bei einer auf der Behandlungsliege liegenden Patientin durch. Diese wichtige diagnostische Methode hilft, strukturelle Ungleichgewichte im Becken und der Wirbelsäule zu erkennen. Mit einem freundlichen Lächeln erklärt der Therapeut den Untersuchungsablauf, während er durch sanftes Anheben der Beine Längenunterschiede feststellt, die auf Blockaden oder Fehlstellungen hinweisen können.
Chiropraktiker Paul untersucht behutsam die Beweglichkeit im Nackenbereich eines lächelnden Patienten. Mit präzisem Fingerspitzengefühl tastet er den Bereich hinter dem Ohr ab, um Verspannungen und Blockaden im oberen Halswirbelsäulenbereich zu erkennen. Die entspannte Atmosphäre und das Vertrauen zwischen Therapeut und Patient spiegeln sich in den zufriedenen Gesichtern beider wider.

Your Journey to Lasting Health

Our goal isn't just to make you pain-free - we want you to maintain that quality of life long-term. Whether you're seeking relief from acute issues or – as we recommend – looking for lasting stability, we'll create a path that works for you.

After your initial visits, we'll discuss your personal journey to better health. For sustainable results, we typically begin with more frequent sessions, gradually increasing the intervals as your stability improves. Many of our patients transition to preventive care with just 4-6 visits per year. The frequency always aligns with your personal goals and needs.

Throughout your care, we provide:

  • Regular progress assessments
  • Treatment adjustments based on your improvements
  • Home exercises and practical tips
  • Guidance on posture and movement in daily life

The frequency of your visits is always based on your personal goals and needs – you're in control of your journey.

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For You

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Patient Stories

From acute pain to chronic conditions – our patients share their experiences and success stories with us.

"13 years after a herniated disc in the cervical spine, my upper back was never pain-free. Three treatments with Paul reorganized my entire upper back. Even three months later, I'm liberated and pain-free. For me as a chronic back patient, it's a pure revelation!"

Iaonnis K.

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Marleen M.

Sportverletzung

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Marie Müller

Sportverletzung

Lorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy eirmod tempor invidunt ut labore et dolore magna aliquyam erat, sed diam voluptua.

Marie Müller

Sportverletzung

"After three years of back pain and unsuccessful doctor visits, I found Paul. I felt great relief after the first treatment. His attentive manner and clear explanations immediately gave me confidence. The next day I could move normally again."

Ahmed F.

Chronic back pain

"I came to the practice with pain and restricted movement in my hip area. Paul's precise adjustment techniques brought significant improvement after the first treatment. His technique is top-notch."

Gezim

Hip complaints

"After unsuccessful attempts to treat my shoulder and neck pain, I came to Paul. I felt significantly better after the second session. Paul explains everything comprehensibly and quickly establishes trust."

Diana O.

Shoulder-neck problems

"For 16 weeks, I couldn't turn properly due to a blockage in the cervical spine; three doctors and injections didn't help. After two appointments with Paul, I'm completely pain-free again!"

Steffen S.

Acute cervical spine blockage

"I sought out Paul because of my bilateral tinnitus. After just the third treatment, there was a significant improvement in my ear noises - something I hadn't expected to that extent. Paul gave me back something important: hope."

Jana H.

Tinnitus

"13 years after a herniated disc in the cervical spine, my upper back was never pain-free. Three treatments with Paul reorganized my entire upper back. Even three months later, I'm liberated and pain-free. For me as a chronic back patient, it's a pure revelation!"

Verena H.

Herniated disc

"I came to Paul with the diagnosis 'Runner's Knee'. After the first treatment, I felt significant pain reduction; after three treatments, the pain disappeared in everyday life. The exercises for home additionally enabled self-help."

Mario W.

Runner's knee

"I originally came for neck pain and was skeptical. All complaints resolved over time. I even feel much better during sports. The treatment has become a daily highlight."

Balthasar W.

Sports & Mobility

"After 10 years of tension in the neck and back pain, the symptoms have almost disappeared after just 5 sessions. A great experience, if you dare to let it crack."

Ina

Chronic complaints

"After 5 years of constant neck pain that neither physiotherapy nor orthopedics could solve, my pain vanished after the first appointment."

Katharina S.

Long-term neck pain

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Frequently Asked Questions

Your Questions Answered

What is chiropractic?

Chiropractic is a holistic treatment method recognized by the WHO that focuses on the interplay between the spine, nervous system, and musculature. Through precise manual adjustments of the spine, blockages are released, pain is relieved, and mobility throughout the body is restored. The treatment can effectively help with back and neck pain, headaches, tension, and limited mobility – for a pain-free life and optimized physical functions in everyday life.

What conditions can Chiropractic help with?

Chiropractic treatments successfully help with a variety of complaints. These include back and neck pain, headaches and migraines, herniated discs, sciatica, shoulder and joint problems, posture-related issues, sports injuries, and mobility restrictions. Chiropractic can also achieve positive results for many other musculoskeletal complaints and functional disorders. Every body is unique - together we'll figure out how we can help you.

What happens during the first treatment session?

With new patients, we always begin with two appointments spaced approximately one week apart. In the first appointment (approx. 30 min), we discuss your complaints and goals, conduct a thorough examination with tests, and – if we can help you – provide your first adjustment. After about a week comes the second appointment (approx. 15-20 min). This week is important: it shows us how and if your body responds to the first adjustment. In the second appointment, you report your noticeable reaction to the adjustment and what you've observed. We check your spine again and provide a second adjustment. With this knowledge and according to your treatment goals, we develop an individualized treatment plan together.

How long does a treatment take?

A treatment session typically lasts between 15 and 20 minutes, depending on your individual needs. The first session takes about 30 minutes as we want to get to know you, your complaints, and your medical history in detail.

How many sessions do I need?

The number of sessions needed depends on your individual complaints and your personal treatment goals. The first two appointments serve to determine what effects we can achieve for you. Many patients report a significant improvement in their symptoms after just a few treatments. Once an initial improvement occurs, the question arises about your further goals: Do you simply want to alleviate the acute complaints, or are you interested in long-term stabilization or even preventive measures to avoid future problems?

Can I come to chiropractic care preventively?

Absolutely! Many patients come to us or continue regular care after acute treatment to prevent pain and maintain their mobility long-term. This is especially true for people who have experienced severe limitations and want to prevent a recurrence. Athletes also regularly use chiropractic treatments to maintain optimal functionality of their body and ensure peak performance.

Will my health insurance cover the costs?

Private health insurances and supplementary insurances often cover chiropractic treatments - depending on your individual insurance contract. Some statutory health insurances also reimburse a certain amount or a limited number of sessions as part of their additional benefits. Please inquire directly with your health insurance about your specific coverage before beginning treatment. For each treatment, you will receive a detailed invoice from us for submission to your insurance.

Can I be active right after the treatment?

Yes, you can return to your daily activities immediately after treatment. We actually recommend mobilizing your spine and body to support the treatment effect.

What is the difference between chiropractic and osteopathy?

Chiropractic and Osteopathy are both holistic treatment approaches, but they differ in their focus. Chiropractic primarily concentrates on the interplay between the spine, nervous system, and musculature, affecting these through precise, targeted adjustments of the spine. Osteopathy treats muscles, fascia, organs, and fluids in the body and often works with gentler, longer techniques. While a chiropractor releases specific blockages of the spine, an osteopath looks for tension patterns throughout the entire body. Both methods have their strengths – we're happy to advise you on what suits you best!

Are there risks associated with chiropractic care?

As with any medical treatment, chiropractic care also involves risks, though they are very rare. During your first appointment, we will inform you about all aspects and risks of the treatment. Furthermore, you can find the information consent form attached to your online appointment booking.

What distinguishes chiropractic from a massage?

Chiropractic differs from massage through its focus on targeted spinal and joint treatments. While massages have their strengths in muscle relaxation, chiropractic often offers a more sustainable effect for patients whose complaints persist despite multiple massages. The reason: overly tense muscles often have a deeper cause. Chiropractic treatment achieves a balancing effect on the nervous system through the spine and thus addresses the actual cause of muscle tension – which works faster, more effectively, and more sustainably.